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Supreme Protein Bars review + giveaway

If you have followed my blog or follow me on Twitter, then you’ll know that I had gastric bypass surgery in November of 2009. You’ll probably also know that my biggest nutritional focus is protein. Protein is a vital component that provides energy and muscle mass. Without enough protein, I get rundown and fatigued. Some of my hair will begin to fall out. And depending on how deficient I am in protein and how long I go without it, I could begin to experience more serious problems, including edema (collection of fluid under the skin), slow healing process with wounds, muscle soreness and weakness, and even loss of muscle. Because if my body doesn’t get enough protein, it’ll steal it from itself, essentially. I’ve dealt with this before, unfortunately, in the first few months after surgery. I got so rundown from the physical trauma of surgery and the long period of readjustment to eating and drinking that I wound up getting sinus infection after sinus infection, and then pneumonia when I was just three months post-op. Not to mention the hair loss I experienced after surgery (though some of this can be attributed to the sudden nutritional changes I forced my body through), and the general fatigue and lack of stamina.

Having such a tiny stomach (a standard post-op gastric bypass patient will have a stomach pouch that is about the size of a large egg) poses a big problem when it comes to making sure I am taking in enough nutrients each day. Aside from the handful of vitamins I have to take each day, I also need to take in a minimum of 60g of protein. Obviously I can’t eat the amount of meats, dairy products, beans, nuts and other high-protein sources to get what I need, so I rely on supplements. Specifically, I use protein powder supplements for 1-2 main meals a day, and when I’m in between meals or are grabbing something while on the run, I’ll rely on protein bars.

I must admit: I have a love/hate relationship with protein bars. One one hand, they’re great because they’re non-perishable, portable, and easy to eat while I’m on the go. They’re small enough that I can keep a few in each of our cars and in my purse, and obviously they have a great shelf life, so I don’t have to worry about using them up before they spoil. On the other hand, well, in my nearly two years of trying different protein bars, they suck. They’re generally thick, chewy, and they have that distinct protein aftertaste. And the non-palatableness (new word, you like?) isn’t always worth gritting my teeth and pushing through when the bar itself offers only 6g-10g of protein.

Supreme Protein So when I read about Supreme Protein, I knew I had to give them a whirl. About Supreme Protein: Delicious, nutritious and convenient, Supreme Protein® just might be the ultimate functional food. Each sensational flavor is nutritionally designed to significantly impact your physique-enhancing goals.
From its premium-quality protein blend—powered by ultra-pure whey isolate as its primary source—to the truly amazing taste, Supreme Protein® has emerged to become a leader in the protein bar market. In fact, no other product of its kind has earned more accolades and awards than this gourmet brand.

Protein is my necessary evil, and while I have been known to suck it up — or in this case down — it’s still nice to have be able to enjoy what I’m eating. Supreme Protein is also available in powder form, but as I am up to my eyeballs in protein powder at the moment, I was more interested in their bars, each of which deliver 15g or 30g worth of protein (Supreme Protein bars are available in two sizes). Supreme Protein uses whey isolate protein as its primary protein source in their bars and powders, which is preferrable to other types of protein isolate because whey contains muscle-building amino-acids, as well as enhancements for the immune system. Supreme Protein’s protein bars are available in seven appetizing flavors:

Supreme Protein generously provided me with three boxes of protein bars to review! I received Caramel Nut Chocolate, Peanut Butter & Jelly, and Peanut Butter Pretzel Twist. I have been using these bars as supplements for my meals over the past two weeks, and I have to say, out of all of the brands of protein bars I have tried in the last twenty months, Supreme Protein Bars beat the pants off of them. The flavors are true to their description: I can taste the jelly in the Peanut Butter & Jelly; I can differentiate between the caramel and the chocolate flavors in the Caramel Nut Chocolate; and there are actual bits of pretzels in Peanut Butter Pretzel Twist (so there’s more than just flavor). The great flavors of the bars work well at mostly obscuring the all-too-noticeable taste of protein, and the aftertaste is quite minimal – probably only somewhat noticeable to me because I am so used to the taste of protein and can recognize it right away. In terms of texture, Supreme Protein Bars aren’t as dry or gritty or chewy as some of the other protein bars I’ve tried; in fact, I would almost liken Caramel Nut Chocolate to a Snickers bar.


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Now that I’ve had the opportunity to sample Supreme Protein Bars, I definitely plan on ordering mine! Taking in enough protein via supplements such as protein powders and bars is something I will do every single day for the rest of my life, and since these bars taste so good, I might as well stock up! Would you like to give Supreme Protein Bars a try? Be sure to enter the giveaway!


Giveaway details

Three winners will be randomly selected to win one box of Supreme Protein Bars.


How to enter

Mandatory entry: Leave a comment telling me that you want to win!


Additional entries

You can earn additional entries (one each) by doing the following:

Please leave a separate comment for each additional entry.



The Supreme Protein Bars giveaway starts on September 16th at 7:00am EST, and ends on October 3rd, 2011 at 11:59pm EST. Entries are open to anyone living within the US only (no international entries, sorry!). All entries must be in by 11:59pm EST on October 3rd, 2011. At that point a winner will be randomly selected and contacted. I’ll announce the winner on on October 44th, 2011.

Good luck to everyone who enters! :)


Rating: ★★★★★

Disclaimer: provided me with free products in exchange for my honest opinion.


40 replies to “Supreme Protein Bars review + giveaway” - Go to comment form

  1. I follow you under my twitter name _inkedprincess_

  2. I loved to win some supreme protein. I am starting to work out again and this will help me lose my weight as a meal replacement!

  3. Sarah


    Oooh I want to try the pretzel ones

  4. Sarah


    I follow you on twitter.

  5. erin


    i’d love to try Cookies ‘n Cream~!

  6. erin


    i followed @Supreme_Protein on twitter.

  7. erin


    i followed you on twitter.

  8. Sarah


    i like you on facebook

  9. Bonnie


    would love to try the peanut butter / pretzel one! protein is my friend!!

  10. Claire


    the pb&j ones sound amazing

  11. karen


    Oooo I definitely want to try the peanut butter ones! They sound delicious :)

  12. Ces


    i want to win for sure!

  13. Ces


    •Follow Supreme Protein, @Supreme_Protein, on Twitter


  14. Ces


    •Follow me, @kissmykitty, on Twitter

    I did this too

  15. Ces


    •Like Supreme Protein on Facebook

    I did this – Ces O.

  16. Ces


    •Like on Facebook

  17. Ces


    im following via GFC im your latest follower

  18. Gianna Patton


    I liked Supreme Protein on Facebook (Gia Patton-Judge)

  19. Heather


    I want to win! I need more protein :)

  20. I follow @Supreme_Protein on Twitter.

  21. I want to win! Thanks for the chance!

  22. I follow you on Twitter.

  23. I like Supreme Protein on Facebook.

  24. I like on Facebook.

  25. Libeth


    I would love to win some protein bars! :)

  26. Cinda


    I want to win!! Protein is my main focus point right now as well so anything that I have a chance to try is great.

  27. Cinda


    I follow @Supreme_Protein on twitter (@Cinda)

  28. Cinda


    I follow you on twitter! (@Cinda)

  29. Cinda


    I liked Supreme Protein on facebook

  30. Cinda


    I liked on facebook



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